Healthy Thanksgiving Recipes
Turn over a new leaf and say good-bye to overindulgent turkey-day celebrations! Put an end to starving yourself before and after the big day to make up for all the food consumed! With a healthy Thanksgiving dinner menu like this one, you'll keep high-fat foods at bay and have no need to feel guilty for overindulging friends, family or yourself. Go ahead and celebrate with this colorful and tasty meal fit for even a vegetarian!
Make It Special with these Healthy Thanksgiving Ideas
Dressed-for-Success Dinner Table
- Arrange "pear glasses" down center of dining table for an easy centerpiece. Make "pear glasses" by lining margarita or martini glasses or footed dessert dishes with florist's moss or raffia. Place 1 pear in each glass.
- Dress your dinner table days ahead, if possible. That way, if you've missing something, you'll still have time to borrow or purchase it. Drape a clean sheet over the table to keep everything fresh.
Fixed-with-Flair Foods
Drinks
- Cranberry-Apple Spritzer is the perfect aperitif if you’re wanting something special to offer when guests arrive.
- Freeze fresh mint leaves and whole cranberries in water in ice-cube trays for a special touch to glasses of water.
Sides
- Add a garnish to the platter used to serve Nut- and Fruit-Filled Squash. Our photo shows red grapes, a split shallot and fresh thyme. How pretty!
Desserts
- Dust dessert plates for serving pie with cinnamon for a no-fat fancy finish.
- Spoon tiny amounts of vanilla yogurt onto the sauce around pears, then pull a toothpick through the yogurt for a decorative design.
- Add one of the Leaf Cookies to each dessert plate or dish.
Healthy Thanksgiving Dinner Preparation Guide
Up to 1 Month Before
- Bake Squash Cloverleaf Rolls (if serving); store tightly wrapped in freezer. Or tightly wrap and freeze purchased wheat rolls.
- Bake Leaf Cookies (if serving); tightly wrap cooled cookies and freeze.
The Day Before
About 3 Hours Before
About 2 1/2 Hours Before
About 1 1/2 Hours Before
About 1 Hour Before
About 30 Minutes Before
- Remove turkey from oven. Remove turkey and pineapple from pan; cover loosely with foil. Complete recipe to make sauce to serve with turkey.
- Make Parsley Potatoes
About 15 Minutes Before
- Heat squash, if needed. Add topping.
- Place rolls in oven to heat.
- Garnish Honey-Glazes Turkey platter with pineapple and fresh herbs.
- Toss salad.